RESOURCES

Videos, Documents, Social Media

Light House Psychology

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This Resources page is regularly updated with new videos, additional documents and social media updates.


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Videos

A selection of videos from Light House Psychology YouTube Channel.

Why not play a video while you look around the page.

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31 Minute Guided StoryMagical Flower Garden
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6 Minute PresentMoment Relaxation
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6 Minute Inner SafePlace Relaxation
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41 Minute 12 ArchetypesPersonal Development
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9 Minute Surrender tothe Universe Relaxation

Documents

General interest psychotherapy-related documents.

Miscellaneous psychology-related images.

Maslow’s Hierarchy of Needs
Feelings Wheel
The Guest House by Rumi
Quick Mindfulness Exercise
Psychology Cartoon Humour “Radio”
Psychology Cartoon Humour “Stress Disposal”
Psychology Cartoon Humour “The Office”

Social Media Posts

A selection of posts from Light House Psychology Facebook Page. Scroll left or right to view.

Facebook Live Feed

Twitter Live Feed

Get in Touch

Please get in touch if you have any questions about psychotherapy, counselling, coaching or tuition or if you would like to arrange a free 30 minute initial telephone consultation.

I aim to respond to all messages within one working day.

Confidentiality

Your privacy is of utmost importance and all your information remains entirely confidential, with two exceptions:

1. When you/another is at serious risk – relevant professionals may need to be informed to ensure safety. 

2. When information is shared indicating a criminal offence has been or is planned to be committed – relevant authorities may need to be informed.

Please see the Confidentiality Agreement for more details.

Risk Contacts

If you or another are at risk and require urgent support, please contact your GP and one or more of the following:

Call 116 123 Samaritans helpline 24/7 .

Call 111 NHS non-urgent medical 24/7.

Text 85258 Shout text support 24/7.

NHS Mental Health Helpline follow link to find local service.

Call 999 or go to your local Hospital A&E.

I am unable to respond to emergencies or urgent situations that require immediate support.

Get in Touch

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