Videos, Documents, Social Media

This page is regularly updated with the addition of new videos, documents and social media updates.


A selection of videos from Light House Psychology YouTube Channel.

Why not play a video while you look around the page.

Guided Sleep Story InnerHealing with Flowers
Guided Meditation Live Stress Free Now
Guided Meditation Inner Calm & Peace
Power Visualising HealYourself 12 Archetypes
Guided MeditationSurrender to the Universe


Psychological Therapy-Related Documents.

Miscellaneous Psychology-Related Images.

Maslow's Hierarchy of Needs
Feelings Wheel
The Guest House by Rumi
Quick Mindfulness Exercise
Ingredients for Wellbeing
Don't Worry About People Judging You
Resolving Conflict
You Can Do It One Step At A Time
Psychology Cartoon Humour "Radio"
Psychology Cartoon Humour "Stress Disposal"
Psychology Cartoon Humour "The Office"

Social Media

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Please get in touch if you have any questions about psychotherapy, counselling, coaching or tuition or if you would like to arrange a free 30 minute initial telephone or Zoom consultation. I aim to respond to all messages within one working day.


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1. When you/another is at serious risk - relevant professionals may need to be informed to ensure safety. 

2. When information is shared indicating a criminal offence has been or is planned to be committed - relevant authorities may need to be informed.

Please see the Confidentiality Agreement for more details.

Risk Contacts

If you or another are at risk and require urgent support, please contact your GP and one or more of the following:

Call 116 123 Samaritans helpline 24/7 .

Call 111 NHS non-urgent medical 24/7.

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NHS Mental Health Helpline follow link to find local service.

Call 999 or go to your local Hospital A&E.

I am unable to respond to emergencies or urgent situations that require immediate support.

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