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Lou Hillier Psychology
Online Psychologist & Statement Analyst
RESOURCES
Videos, Documents, Social Media
Videos
Documents
Psychological Therapy-Related Documents.
Document | Description |
|---|---|
Therapy Diagram | |
ABC Thought Record | |
Cognitive Distortions | |
Nervous System | |
Valued Living | |
Compassion | |
Ho'oponopono | |
Breathing & Feelings | |
Example Therapy Agreement | |
Anxiety Information | |
Time Line | |
Assertiveness & Self-Esteem | |
Present Moment Guide | |
Cutting Down Alcohol Tips | |
Stopping Alcohol Tips | |
ACT with Video Links | |
Mindfulness | |
Distress Tolerance | |
Regulating Emotions |
Miscellaneous Psychology-Related Images.
Confidentiality
Your privacy is of utmost importance and all your information remains entirely confidential, with two exceptions:
1. When you/another is at serious risk - relevant professionals may need to be informed to ensure safety.
2. When information is shared indicating a criminal offence has been or is planned to be committed - relevant authorities may need to be informed.
Please see the Confidentiality Agreement for more details.
Risk Contacts
If you or another are at risk and require urgent support, please contact your GP and one or more of the following:
Call 111 NHS non-urgent medical 24/7. Text 85258 Shout text support 24/7. Call 999 or go to your local Hospital A&E.
Regrettably, I am unable to respond to emergencies or urgent situations that require immediate support.
Social Media